Notes
Was going to run Wyvern's Touch, got about a mile and change in, thought I was feeling pretty good and decided on Aces. Then I got about another two minutes, realized I was already thirsty, and changed to Aces in reverse to get water at Knollwood. Got water and stood for a few minutes before deciding against more and then turned around to come back via the Berbee Derby course.
Pretty solid run, but I do need to figure out how to run 8:05-8:10 pace comfortably on my own because the 7:50 is just barely too fast - it means that I outrun my lungs a bit.