Notes
1.5 warm up
6 @ HM pace (around 6:40 pace)
1.5 cool down
Ended up scrapping the workout - I didn't have the time or the inclination today. Also, it was very cold running at noon, like in the low single digits with wind chill and that's not great. If it were from the north or west or east, I'd have a few options, but south is just generally rough. This is Tarpleywick backward, btw - as mapped, this is a little more hills late which is a good thing, but also kind of awful.