Run: Easy Previous Next

10/17/2018

7.8 mi

59:05

7:35 mi

Notes

Attack some hills

Not super hilly, but not flat. Up osmundsen, left on PD to cannonball, then up the hilly side. It's backwards badgers foreleg but not really. Need a good name though.

Still blistered between big and second toes on the right foot, but it's popped. So... Watching it - stings, but is still runnable. Left Achilles was a little twangy too. Might do mile repeats in the am tomorrow. Not sure about the pitch black workout...

EDIT: Ah, I like naming runs.

Training Plan Entry

Hill

6 mi

Attack some hills

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