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7/8/2023

8:00 AM

5 km

17:50.44

5:45 mi

Ratings

9 / 10
8 / 10

Race Result

4 / 56 (7.1%)
2 / 11 (18.2%)
4 / 31 (12.9%)
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Notes

Woo!

I'll put a full set of thoughts here eventually, but this was a good race. The course was a little adjusted from 2019/mapped - there's a small out and back on Glacier Valley to get a little more distance.

Full Race Thoughts:

1) We had a very slow morning, which worked. Only a mile for warmup, which was a little light. Not awful, but I think I could have used another mile or so.

2) Pre-race fueling was a bowl of cereal and two cups of coffee, which works. It's a little sugary, but not awful (again).

3) This race is always smaller than I think it deserves to be. Under 60 people is tiny, especially for one of the only races in Fitchburg.

4) The course is rough - I think it's challenging and pushing up to bad. The hills hit in really awkward spaces for racing (first 1/2 mile, then mile 1.5, finally 2->2.6), so it's hard to pace evenly.

5) Not a lot of passing today. The winner went off the front just past Eagle School and I might have been able to get third with a spectacular kick, but second was island-ed pretty quick and fifth was about 15 seconds back.

6) I paced this run very nicely, considering the hills.

Fastest 5K since college! Faster than my entire indoor track season of freshman year (?!?!) Hmm, interesting.

Training Plan Entry

Race

5 km

Festival of Speed

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