| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2014 |
Run |
Short Armory |
Easy |
5.1 mi |
38:13 |
7:35 |
 |
| 11/18/2012 |
Run |
Short Armory |
Easy |
6.0 mi |
45:32 |
7:36 |
|
| 8/29/2012 |
Run |
Short Armory |
Easy |
5.4 mi |
41:57 |
7:47 |
|
| 6/2/2012 |
Run |
Short Armory |
Easy |
5.0 mi |
38:22 |
7:41 |
|
| 11/9/2011 |
Run |
Short Armory |
Easy |
5.5 mi |
41:42 |
7:35 |
|
| 11/10/2010 |
Run |
Short Armory |
Fartlek |
5.5 mi |
38:55 |
7:05 |
|
| 9/22/2010 |
Run |
Short Armory |
Easy |
5.5 mi |
41:51 |
7:37 |
|
|