| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2013 |
Run |
Guandong Random |
Easy |
3.6 mi |
28:11 |
7:50 |
 |
| 7/17/2013 |
Run |
Guandong Random |
Easy |
7.4 mi |
54:37 |
7:23 |
|
| 7/13/2013 |
Run |
Guandong Random |
Easy |
5.1 mi |
38:06 |
7:33 |
|
| 7/12/2013 |
Run |
Guandong Random |
Easy |
6.8 mi |
51:23 |
7:34 |
|
| 7/9/2013 |
Run |
Guandong Random |
Easy |
7.1 mi |
53:52 |
7:36 |
|
| 7/2/2013 |
Run |
Guandong Random |
Easy |
5.8 mi |
43:31 |
7:35 |
|
| 6/17/2013 |
Run |
Guandong Random |
Easy |
6.0 mi |
45:42 |
7:37 |
|
| 6/11/2013 |
Run |
Guandong Random |
Easy |
5.9 mi |
46:17 |
7:51 |
|
|