Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
12/18/2012 |
Run |
Canal to Clarkson |
Easy |
8.9 mi |
1:06:55 |
7:32 |
|
6/2/2011 |
Run |
Canal to Clarkson |
Steady |
9.1 mi |
1:03:44 |
7:01 |
|
6/24/2012 |
Run |
Canal to Clarkson |
Long |
9.3 mi |
1:09:17 |
7:27 |
|
5/19/2011 |
Run |
Canal to Clarkson |
Easy |
9.4 mi |
1:10:50 |
7:33 |
|
7/26/2011 |
Run |
Canal to Clarkson |
Easy |
9.4 mi |
1:08:28 |
7:18 |
|
12/31/2011 |
Run |
Canal to Clarkson |
Easy |
9.4 mi |
1:06:04 |
7:02 |
|
|