| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/17/2012 |
Run |
Worcester State Track |
Interval |
9.5 mi |
1:10:06 |
7:23 |
 |
| 4/2/2014 |
Run |
Worcester State Track |
Interval |
7.0 mi |
|
|
|
| 3/26/2011 |
Run |
Worcester State Track |
Race |
1500.0 m |
4:49 |
5:10 |
|
| 3/31/2012 |
Run |
Worcester State Track |
Race |
10.0 km |
33:40 |
5:26 |
|
|