| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2012 |
Run |
Dalman Rd Out-n-back |
Easy |
9.2 mi |
1:10:17 |
7:41 |
 |
| 8/3/2011 |
Run |
Dalman Rd Out-n-back |
Easy |
8.2 mi |
1:02:32 |
7:38 |
|
| 7/7/2011 |
Run |
Dalman Rd Out-n-back |
Easy |
6.0 mi |
43:25 |
7:15 |
|
| 5/31/2011 |
Run |
Dalman Rd Out-n-back |
Easy |
7.6 mi |
58:09 |
7:40 |
|
| 12/31/2010 |
Run |
Dalman Rd Out-n-back |
Long |
10.1 mi |
1:16:52 |
7:37 |
|
|