| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2017 |
Run |
Ice Phish |
Easy |
4.2 mi |
33:08 |
7:54 |
 |
| 5/22/2017 |
Run |
Reverse Eagle School |
Easy |
5.3 mi |
42:46 |
8:05 |
|
| 4/29/2017 |
Run |
Crazylegs |
Race |
8.0 km |
34:52 |
7:01 |
|
| 12/7/2016 |
Run |
Berbee Derby 10 |
Easy |
7.2 mi |
1:00:00 |
8:20 |
|
| 12/3/2016 |
Run |
PD Badger State Reverse |
Easy |
6.0 mi |
46:17 |
7:43 |
|
| 11/24/2016 |
Run |
Berbee Derby |
Race |
10.0 km |
46:43 |
7:32 |
|
| 11/21/2016 |
Run |
McKee Park |
Easy |
4.2 mi |
34:41 |
8:16 |
|
| 9/24/2016 |
Run |
Ragnar Leg |
Race |
7.8 mi |
1:14:50 |
9:36 |
|
| 9/12/2016 |
Run |
Copenhagen Wander |
Easy |
5.2 mi |
49:00 |
9:26 |
|
| 9/10/2016 |
Run |
Copenhagen Wander |
Easy |
5.1 mi |
45:00 |
8:50 |
|
| 8/27/2016 |
Run |
Copenhagen Wander |
Easy |
5.9 mi |
53:00 |
8:59 |
|
| 8/20/2016 |
Run |
Madison Mini Marathon |
Race |
13.1 mi |
1:59:27 |
9:08 |
|
| 8/13/2016 |
Run |
Random |
Easy |
6.5 mi |
1:05:00 |
10:00 |
|
| 8/6/2016 |
Run |
McKee Park |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 8/5/2016 |
Run |
Bike Path Lollipop |
Easy |
4.4 mi |
40:00 |
9:06 |
|
| 8/4/2016 |
Run |
McKee Park |
Easy |
3.8 mi |
35:00 |
9:20 |
|
| 7/31/2016 |
Run |
McKee Park |
Easy |
3.2 mi |
25:00 |
7:49 |
|
| 7/30/2016 |
Run |
Bike Path Lollipop |
Easy |
4.4 mi |
41:00 |
9:20 |
|
| 7/25/2016 |
Run |
Irish Way |
Easy |
3.5 mi |
31:00 |
8:52 |
|
| 7/23/2016 |
Run |
McKee Park |
Easy |
3.5 mi |
33:00 |
9:26 |
|
| 7/17/2016 |
Run |
McKee Park |
Easy |
3.8 mi |
32:00 |
8:32 |
|
| 7/10/2016 |
Run |
To Bike Path |
Easy |
3.7 mi |
30:00 |
8:07 |
|
| 6/11/2016 |
Run |
McKee Park |
Easy |
4.2 mi |
38:00 |
9:03 |
|
| 5/29/2016 |
Run |
Dreadmill |
Easy |
6.0 km |
31:02 |
8:20 |
|
| 5/23/2016 |
Run |
Copenhagen Lakes |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 5/18/2016 |
Run |
Swan Creek |
Easy |
3.7 mi |
35:00 |
9:28 |
|
| 5/15/2016 |
Run |
PD Badger State |
Easy |
5.7 mi |
51:00 |
8:57 |
|
| 5/12/2016 |
Run |
Swan Creek |
Easy |
3.7 mi |
36:00 |
9:44 |
|
| 5/7/2016 |
Run |
Portland Park |
Easy |
5.1 km |
29:00 |
9:11 |
|
| 5/6/2016 |
Run |
Dreadmill |
Easy |
5.0 mi |
41:43 |
8:21 |
|
| 4/24/2016 |
Run |
McKee Park |
Easy |
4.2 mi |
35:51 |
8:33 |
|
| 4/17/2016 |
Run |
Lacy Road |
Easy |
3.7 mi |
34:24 |
9:18 |
|
| 3/30/2016 |
Run |
Copenhagen Lakes |
Easy |
2.8 mi |
28:00 |
10:00 |
|
| 3/8/2016 |
Run |
Irish Way |
Easy |
3.3 mi |
30:34 |
9:16 |
|
| 3/6/2016 |
Run |
Random |
Easy |
3.4 mi |
36:00 |
10:36 |
|
| 12/21/2015 |
Run |
PD Badger State Reverse |
Easy |
5.8 mi |
50:00 |
8:38 |
|
| 12/19/2015 |
Run |
Lacy Road |
Easy |
4.1 mi |
35:00 |
8:33 |
|
| 12/5/2015 |
Run |
McKee Park |
Easy |
2.6 mi |
22:00 |
8:28 |
|
| 12/3/2015 |
Run |
McKee Park |
Easy |
5.3 mi |
46:00 |
8:41 |
|
| 12/1/2015 |
Run |
PD Badger State Reverse |
Easy |
5.9 mi |
49:00 |
8:19 |
|
| 11/29/2015 |
Run |
Headlamp Hustlers |
Easy |
7.7 mi |
1:06:00 |
8:35 |
|
| 11/28/2015 |
Run |
Irish Way |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 11/23/2015 |
Run |
McKee Park |
Easy |
5.1 mi |
45:00 |
8:50 |
|
| 11/17/2015 |
Run |
PD Badger State Reverse |
Easy |
6.0 mi |
50:57 |
8:30 |
|
| 11/15/2015 |
Run |
McKee Park |
Easy |
4.8 mi |
40:47 |
8:30 |
|
| 11/14/2015 |
Run |
PD Badger State |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 10/26/2015 |
Run |
Headlamp Hustlers |
Easy |
5.1 mi |
43:00 |
8:26 |
|
| 10/25/2015 |
Run |
PD Badger State Reverse |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 10/18/2015 |
Run |
McKee Park |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 10/17/2015 |
Run |
PD Badger State |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 10/11/2015 |
Run |
Random |
Easy |
4.3 mi |
35:00 |
8:05 |
|
| 10/3/2015 |
Run |
To Bike Path |
Easy |
3.7 mi |
30:00 |
8:07 |
|
| 9/22/2015 |
Run |
McKee Park |
Easy |
4.2 mi |
34:00 |
8:06 |
|
| 9/20/2015 |
Run |
Irish Way |
Easy |
4.1 mi |
36:00 |
8:47 |
|
|