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Run: Effort Previous Next

11/19/2010

Date

4:00 PM

Time

8 mi

Distance

Equipment

Nike LunarGlide

Health

Weight198 lb

Weather

Temperature4 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseL ches, coll, aston, marsh, grav

Notes

cold & foggy. Fairl good run over a new route.

Comments