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Summary
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About Me
Run: Steady
Previous
Next
10/28/2010
Date
2:00 PM
Time
4.3 mi
Distance
33:06
Duration
7:42 mi
Pace
Equipment
Nike LunarGlide
Health
Weight
200 lb
kilojoules
2723
Weather
Temperature
10 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Mon Ches Church
Notes
nice steady run.
Comments
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