info

Viewing gary73's data. Click here to create your own FREE account!

Run: Easy. Previous Next

7/21/2015

Date

5.8 mi

Distance

53:42

Duration

9:16 mi

Pace

Equipment

Nike Nike Pegasus+ 26

Weather

Temperature19 C

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseGspl Oak, Gt Brdg, D Port

Notes

slow jog after a lazy weekend. not very good.

Comments