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Summary
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About Me
Run: Steady
Previous
Next
10/18/2010
Date
12:00 PM
Time
9.1 mi
Distance
1:12:42
Duration
8:00 mi
Pace
Equipment
Nike LunarGlide
Health
Weight
200 lb
kilojoules
5763
Weather
Temperature
11 C
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
L Grav Hill, Tyburn, Walm, HighB, B rd.
Notes
steady run. no events. was ok.
Comments
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