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Summary
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About Me
Run: Easy.
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Next
1/11/2011
Date
6:30 PM
Time
4.4 mi
Distance
Equipment
Nike LunarGlide
Weather
Temperature
3 C
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
antro, chu, bham, brit
Notes
great easy jog because not much grief from dodgy back
Comments
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