Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
9/30/2011 Run
The Yenton
Easy. 3.0 mi 28:36 9:32
12/1/2012 Run
The Yenton
Easy. 3.0 mi 28:08 9:23
8/15/2009 Run
The Yenton
Easy. 3.0 mi 27:29 9:10
1/23/2009 Run
The Yenton
Easy. 3.0 mi 26:00 8:40
3/31/2010 Run
The Yenton
Easy. 3.0 mi 25:27 8:29
7/28/2009 Run
The Yenton
Easy. 3.0 mi 25:15 8:25
11/23/2012 Run
The Yenton
Steady 3.0 mi 25:01 8:21
1/11/2013 Run
The Yenton
Easy. 3.0 mi 24:51 8:17
8/21/2011 Run
The Yenton
Easy. 3.0 mi 24:51 8:17
2/5/2009 Run
The Yenton
Easy. 3.0 mi 24:45 8:15
1/7/2009 Run
The Yenton
Steady 3.0 mi 24:43 8:15
7/19/2009 Run
The Yenton
Easy. 3.0 mi 24:24 8:08
5/25/2009 Run
The Yenton
Steady 3.0 mi 24:20 8:07
2/12/2009 Run
The Yenton
Easy. 3.0 mi 24:17 8:06
12/20/2008 Run
The Yenton
Effort 3.0 mi 24:16 8:06
1/18/2009 Run
The Yenton
Steady 3.0 mi 24:12 8:04
2/25/2010 Run
The Yenton
Effort 3.0 mi 24:10 8:04
1/8/2009 Run
The Yenton
Steady 3.0 mi 24:10 8:04
4/19/2009 Run
The Yenton
Easy. 3.0 mi 24:06 8:02
11/23/2009 Run
The Yenton
Easy. 3.0 mi 24:04 8:02
1/12/2013 Run
The Yenton
Easy. 3.0 mi 24:03 8:01
5/1/2009 Run
The Yenton
Easy. 3.0 mi 23:56 7:59
7/14/2009 Run
The Yenton
Easy. 3.0 mi 23:53 7:58
5/26/2009 Run
The Yenton
Steady 3.0 mi 23:52 7:58
9/1/2009 Run
The Yenton
Steady 3.0 mi 23:40 7:54
8/17/2009 Run
The Yenton
Easy. 3.0 mi 23:38 7:53
1/15/2009 Run
The Yenton
Effort 3.0 mi 23:17 7:46
6/11/2009 Run
The Yenton
Easy. 3.0 mi 23:07 7:43
9/5/2009 Run
The Yenton
Steady 3.0 mi 23:06 7:42
5/18/2009 Run
The Yenton
Steady 3.0 mi 23:05 7:42
5/27/2009 Run
The Yenton
Easy. 3.0 mi 23:00 7:40
6/2/2009 Run
The Yenton
Effort 3.0 mi 22:58 7:40
7/2/2009 Run
The Yenton
Steady 3.0 mi 22:52 7:38
4/25/2009 Run
The Yenton
Steady 3.0 mi 22:46 7:36
3/1/2009 Run
The Yenton
Easy. 3.0 mi 22:15 7:25
5/30/2009 Run
The Yenton
Steady 3.0 mi 21:50 7:17
12/18/2011 Run
The Yenton
Effort 3.0 mi 21:42 7:14
9/2/2011 Run
The Yenton
Effort 3.0 mi 21:30 7:10
10/30/2009 Run
The Yenton
Effort 3.0 mi 21:19 7:07
2/12/2009 Run
The Yenton
Eyeballs out! 3.0 mi 21:03 7:01
8/1/2009 Run
The Yenton
Eyeballs out! 3.0 mi 20:08 6:43
9/18/2013 Run
The Yenton
Easy. 3.0 mi    
9/16/2013 Run
The Yenton
Steady 3.0 mi    
9/7/2013 Run
The Yenton
Easy. 3.0 mi    
8/21/2013 Run
The Yenton
Steady 3.0 mi    
8/20/2013 Run
The Yenton
Easy. 3.0 mi    
8/18/2013 Run
The Yenton
Easy. 3.0 mi    
8/9/2013 Run
The Yenton
Easy. 3.0 mi    
8/8/2013 Run
The Yenton
Easy. 3.0 mi    
7/10/2013 Run
The Yenton
Easy. 3.0 mi    
7/9/2013 Run
The Yenton
Steady 3.0 mi    
7/4/2013 Run
The Yenton
Effort 3.0 mi    
7/2/2013 Run
The Yenton
Steady 3.0 mi    
7/1/2013 Run
The Yenton
Steady 3.0 mi    
6/28/2013 Run
The Yenton
Steady 3.0 mi    
6/12/2013 Run
The Yenton
Steady 3.0 mi    
6/11/2013 Run
The Yenton
Easy. 3.0 mi    
6/9/2013 Run
The Yenton
Easy. 3.0 mi    
6/7/2013 Run
The Yenton
Easy. 3.0 mi    
5/30/2013 Run
The Yenton
Easy. 3.0 mi    
5/29/2013 Run
The Yenton
Easy. 3.0 mi    
5/25/2013 Run
The Yenton
Easy. 3.0 mi    
5/20/2013 Run
The Yenton
Easy. 3.0 mi    
5/19/2013 Run
The Yenton
Easy. 3.0 mi    
5/6/2013 Run
The Yenton
Easy. 3.0 mi    
4/17/2013 Run
The Yenton
Easy. 3.0 mi    
4/16/2013 Run
The Yenton
Easy. 3.0 mi    
4/15/2013 Run
The Yenton
Easy. 3.0 mi    
4/8/2013 Run
The Yenton
Easy. 3.0 mi    
4/6/2013 Run
The Yenton
Easy. 3.0 mi    
4/1/2013 Run
The Yenton
Easy. 3.0 mi    
3/31/2013 Run
The Yenton
Easy. 3.0 mi    
3/21/2013 Run
The Yenton
Easy. 3.0 mi    
3/20/2013 Run
The Yenton
Easy. 3.0 mi    
3/18/2013 Run
The Yenton
Easy. 3.0 mi    
3/14/2013 Run
The Yenton
Easy. 3.0 mi    
3/12/2013 Run
The Yenton
Easy. 3.0 mi    
3/11/2013 Run
The Yenton
Easy. 3.0 mi    
3/9/2013 Run
The Yenton
Easy. 3.0 mi    
3/3/2013 Run
The Yenton
Easy. 3.0 mi    
3/1/2013 Run
The Yenton
Easy. 3.0 mi    
2/12/2013 Run
The Yenton
Easy. 3.0 mi    
1/10/2013 Run
The Yenton
illness :( 0.3 mi    
1/9/2013 Run
The Yenton
illness :( 0.3 mi    
1/8/2013 Run
The Yenton
illness :( 0.3 mi    
1/7/2013 Run
The Yenton
illness :( 0.3 mi    
1/6/2013 Run
The Yenton
illness :( 0.3 mi    
11/16/2012 Run
The Yenton
Easy. 3.0 mi    
11/12/2012 Run
The Yenton
Easy. 3.0 mi    
10/20/2012 Run
The Yenton
Easy. 3.0 mi    
9/23/2012 Run
The Yenton
Effort 3.0 mi    
9/22/2012 Run
The Yenton
Effort 3.0 mi    
9/18/2012 Run
The Yenton
Easy. 3.0 mi    
9/14/2012 Run
The Yenton
Easy. 3.0 mi    
9/10/2012 Run
The Yenton
Easy. 3.0 mi    
9/5/2012 Run
The Yenton
Steady 3.0 mi    
9/4/2012 Run
The Yenton
Easy. 3.0 mi    
9/3/2012 Run
The Yenton
Easy. 3.0 mi    
9/3/2012 Run
The Yenton
Steady 3.0 mi    
9/2/2012 Run
The Yenton
Easy. 3.0 mi