| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2015 |
Run |
Walsh, W Green, Penns |
Steady |
3.5 mi |
|
|
 |
| 6/3/2015 |
Run |
Walsh, W Green, Penns |
Easy. |
3.0 mi |
|
|
|
| 5/24/2015 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
|
|
|
| 4/27/2015 |
Run |
Walsh, W Green, Penns |
Steady |
3.5 mi |
|
|
|
| 4/14/2015 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
|
|
|
| 4/13/2015 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
|
|
|
| 3/25/2015 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
|
|
|
| 3/20/2015 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
|
|
|
| 3/16/2015 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
|
|
|
| 3/7/2015 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
|
|
|
| 2/21/2015 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
|
|
|
| 2/18/2015 |
Run |
Walsh, W Green, Penns |
Steady |
3.5 mi |
|
|
|
| 2/14/2015 |
Run |
Walsh, W Green, Penns |
Effort |
3.5 mi |
31:30 |
9:00 |
|
| 2/13/2015 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
|
|
|
| 2/10/2015 |
Run |
Walsh, W Green, Penns |
Steady |
3.5 mi |
|
|
|
| 2/7/2015 |
Run |
Walsh, W Green, Penns |
Easy. |
6.0 mi |
|
|
|
| 2/6/2015 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
|
|
|
| 2/5/2015 |
Run |
Walsh, W Green, Penns |
Steady |
3.5 mi |
|
|
|
| 2/1/2015 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
|
|
|
| 1/28/2015 |
Run |
Walsh, W Green, Penns |
Steady |
3.5 mi |
32:44 |
9:22 |
|
| 1/19/2015 |
Run |
Walsh, W Green, Penns |
Steady |
3.5 mi |
|
|
|
| 1/14/2015 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
|
|
|
| 1/12/2015 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
|
|
|
| 1/9/2015 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
32:37 |
9:20 |
|
| 1/8/2015 |
Run |
Walsh, W Green, Penns |
Steady |
3.5 mi |
32:58 |
9:26 |
|
| 1/2/2015 |
Run |
Walsh, W Green, Penns |
Scrape the barre |
3.5 mi |
|
|
|
| 12/30/2014 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
|
|
|
| 12/29/2014 |
Run |
Walsh, W Green, Penns |
Scrape the barre |
3.5 mi |
|
|
|
| 12/27/2014 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
34:29 |
9:52 |
|
| 12/1/2014 |
Run |
Walsh, W Green, Penns |
Scrape the barre |
3.5 mi |
|
|
|
| 11/22/2014 |
Run |
Walsh, W Green, Penns |
Scrape the barre |
3.5 mi |
|
|
|
| 8/22/2014 |
Run |
Walsh, W Green, Penns |
Steady |
3.5 mi |
31:50 |
9:06 |
|
| 8/21/2014 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
|
|
|
| 8/20/2014 |
Run |
Walsh, W Green, Penns |
Steady |
3.5 mi |
|
|
|
| 8/18/2014 |
Run |
Walsh, W Green, Penns |
Steady |
3.5 mi |
|
|
|
| 8/15/2014 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
|
|
|
| 8/11/2014 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
|
|
|
| 8/6/2014 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
30:50 |
8:49 |
|
| 8/4/2014 |
Run |
Walsh, W Green, Penns |
Easy. |
3.5 mi |
34:03 |
9:44 |
|
|