| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/25/2009 |
Run |
Barr Killer Beacon |
Steady |
9.8 mi |
1:22:55 |
8:26 |
 |
| 2/1/2009 |
Run |
Barr Killer Beacon |
Steady |
9.8 mi |
1:20:06 |
8:09 |
|
| 2/10/2009 |
Run |
Barr Killer Beacon |
Steady |
9.8 mi |
1:21:11 |
8:16 |
|
| 2/15/2009 |
Run |
Barr Killer Beacon |
Effort |
9.8 mi |
1:15:50 |
7:43 |
|
| 2/20/2009 |
Run |
Barr Killer Beacon |
Effort |
9.8 mi |
1:17:17 |
7:52 |
|
| 4/12/2009 |
Run |
Barr Killer Beacon |
Steady |
9.8 mi |
1:15:53 |
7:43 |
|
| 7/10/2009 |
Run |
Barr Killer Beacon |
Easy. |
9.8 mi |
1:19:04 |
8:03 |
|
| 11/5/2009 |
Run |
Barr Killer Beacon |
Steady |
9.8 mi |
1:17:58 |
7:56 |
|
|