| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/5/2012 |
Run |
highbr, boldm rd, yenton, brit |
Easy. |
3.7 mi |
|
|
 |
| 10/6/2012 |
Run |
highbr, boldm rd, yenton, brit |
Steady |
3.7 mi |
28:18 |
7:39 |
|
| 11/24/2012 |
Run |
highbr, boldm rd, yenton, brit |
Effort |
3.7 mi |
28:35 |
7:44 |
|
| 10/19/2012 |
Run |
highbr, boldm rd, yenton, brit |
Steady |
3.7 mi |
28:41 |
7:46 |
|
| 10/26/2012 |
Run |
highbr, boldm rd, yenton, brit |
Steady |
3.7 mi |
28:54 |
7:49 |
|
| 10/25/2012 |
Run |
highbr, boldm rd, yenton, brit |
Steady |
3.7 mi |
29:47 |
8:03 |
|
| 10/9/2012 |
Run |
highbr, boldm rd, yenton, brit |
Steady |
3.7 mi |
30:31 |
8:15 |
|
| 10/30/2012 |
Run |
highbr, boldm rd, yenton, brit |
Easy. |
3.7 mi |
30:55 |
8:22 |
|
| 10/16/2012 |
Run |
highbr, boldm rd, yenton, brit |
Easy. |
3.7 mi |
30:57 |
8:22 |
|
| 11/6/2012 |
Run |
highbr, boldm rd, yenton, brit |
Steady |
3.7 mi |
31:15 |
8:27 |
|
| 1/15/2013 |
Run |
highbr, boldm rd, yenton, brit |
Easy. |
3.7 mi |
31:39 |
8:34 |
|
| 10/13/2012 |
Run |
highbr, boldm rd, yenton, brit |
Easy. |
3.7 mi |
31:44 |
8:35 |
|
| 11/5/2012 |
Run |
highbr, boldm rd, yenton, brit |
Easy. |
3.7 mi |
32:22 |
8:45 |
|
| 10/24/2012 |
Run |
highbr, boldm rd, yenton, brit |
Easy. |
3.7 mi |
32:39 |
8:50 |
|
| 12/8/2012 |
Run |
highbr, boldm rd, yenton, brit |
Easy. |
3.7 mi |
32:43 |
8:51 |
|