| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2011 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
 |
| 8/1/2011 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 7/26/2011 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
| 7/4/2011 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 6/28/2011 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 6/16/2011 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
| 4/27/2011 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 4/13/2011 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 4/2/2011 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 3/9/2011 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 3/3/2011 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
| 2/11/2011 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 11/20/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 10/20/2010 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
| 10/16/2010 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
| 10/15/2010 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
| 10/5/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 9/27/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 9/24/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 9/13/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 9/12/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 9/3/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 9/2/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 8/7/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 8/2/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 8/1/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 7/27/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 7/21/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 7/18/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 6/17/2010 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
| 6/2/2010 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
| 5/26/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 5/24/2010 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
| 5/11/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 5/6/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 3/31/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
25:27 |
8:29 |
|
| 3/26/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 3/24/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 3/23/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 3/22/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 3/20/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 3/12/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 3/9/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 3/2/2010 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
| 2/25/2010 |
Run |
The Yenton |
Effort |
3.0 mi |
24:10 |
8:04 |
|
| 2/17/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 2/16/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 2/15/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 2/6/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 1/26/2010 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
| 1/24/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 1/10/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 11/23/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
24:04 |
8:02 |
|
| 10/30/2009 |
Run |
The Yenton |
Effort |
3.0 mi |
21:19 |
7:07 |
|
| 10/13/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 10/3/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 9/5/2009 |
Run |
The Yenton |
Steady |
3.0 mi |
23:06 |
7:42 |
|
| 9/1/2009 |
Run |
The Yenton |
Steady |
3.0 mi |
23:40 |
7:54 |
|
| 8/17/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
23:38 |
7:53 |
|
| 8/15/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
27:29 |
9:10 |
|
| 8/14/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
| 8/1/2009 |
Run |
The Yenton |
Eyeballs out! |
3.0 mi |
20:08 |
6:43 |
|
| 7/28/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
25:15 |
8:25 |
|
| 7/19/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
24:24 |
8:08 |
|
| 7/14/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
23:53 |
7:58 |
|
| 7/2/2009 |
Run |
The Yenton |
Steady |
3.0 mi |
22:52 |
7:38 |
|
| 6/11/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
23:07 |
7:43 |
|
| 6/2/2009 |
Run |
The Yenton |
Effort |
3.0 mi |
22:58 |
7:40 |
|
| 5/30/2009 |
Run |
The Yenton |
Steady |
3.0 mi |
21:50 |
7:17 |
|
| 5/27/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
23:00 |
7:40 |
|
| 5/26/2009 |
Run |
The Yenton |
Steady |
3.0 mi |
23:52 |
7:58 |
|
| 5/25/2009 |
Run |
The Yenton |
Steady |
3.0 mi |
24:20 |
8:07 |
|
| 5/18/2009 |
Run |
The Yenton |
Steady |
3.0 mi |
23:05 |
7:42 |
|
| 5/1/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
23:56 |
7:59 |
|
| 4/25/2009 |
Run |
The Yenton |
Steady |
3.0 mi |
22:46 |
7:36 |
|
| 4/19/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
24:06 |
8:02 |
|
| 3/1/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
22:15 |
7:25 |
|
| 2/12/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
24:17 |
8:06 |
|
| 2/12/2009 |
Run |
The Yenton |
Eyeballs out! |
3.0 mi |
21:03 |
7:01 |
|
| 2/5/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
24:45 |
8:15 |
|
| 1/23/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
26:00 |
8:40 |
|
| 1/18/2009 |
Run |
The Yenton |
Steady |
3.0 mi |
24:12 |
8:04 |
|
| 1/15/2009 |
Run |
The Yenton |
Effort |
3.0 mi |
23:17 |
7:46 |
|
| 1/8/2009 |
Run |
The Yenton |
Steady |
3.0 mi |
24:10 |
8:04 |
|
| 1/7/2009 |
Run |
The Yenton |
Steady |
3.0 mi |
24:43 |
8:15 |
|
| 12/20/2008 |
Run |
The Yenton |
Effort |
3.0 mi |
24:16 |
8:06 |
|
|