| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2006 |
Run |
Banners Gate |
Steady |
4.3 mi |
33:06 |
7:42 |
 |
| 2/9/2006 |
Run |
Banners Gate |
Easy. |
4.3 mi |
32:26 |
7:33 |
|
| 1/12/2009 |
Run |
Banners Gate |
Effort |
4.3 mi |
35:32 |
8:16 |
|
| 2/7/2010 |
Run |
Banners Gate |
Easy. |
4.3 mi |
|
|
|
| 2/8/2010 |
Run |
Banners Gate |
Easy. |
4.3 mi |
|
|
|
| 9/26/2010 |
Run |
Banners Gate |
Easy. |
4.3 mi |
|
|
|
| 10/23/2010 |
Run |
Banners Gate |
Steady |
4.3 mi |
|
|
|
| 12/11/2010 |
Run |
Banners Gate |
Easy. |
4.3 mi |
38:13 |
8:54 |
|
| 3/19/2011 |
Run |
Banners Gate |
Easy. |
4.3 mi |
|
|
|
| 5/23/2011 |
Run |
Banners Gate |
Easy. |
4.3 mi |
|
|
|
| 3/13/2013 |
Run |
Banners Gate |
Easy. |
4.3 mi |
|
|
|
| 3/15/2013 |
Run |
Banners Gate |
Steady |
4.3 mi |
|
|
|
| 6/8/2013 |
Run |
Banners Gate |
Easy. |
4.3 mi |
|
|
|
|