| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2011 |
Run |
antro, church, ches, walm, H&J, Brit |
Steady |
7.3 mi |
55:31 |
7:40 |
 |
| 1/16/2011 |
Run |
antro, church, ches, walm, H&J, Brit |
Steady |
7.3 mi |
55:36 |
7:41 |
|
| 1/20/2011 |
Run |
antro, church, ches, walm, H&J, Brit |
Steady |
7.3 mi |
|
|
|
| 9/27/2011 |
Run |
antro, church, ches, walm, H&J, Brit |
Effort |
7.3 mi |
54:46 |
7:34 |
|