| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2006 |
Run |
Bagot Arms |
Effort |
5.8 mi |
44:17 |
7:39 |
 |
| 2/8/2006 |
Run |
Bagot Arms |
Steady |
5.8 mi |
45:02 |
7:46 |
|
| 2/5/2006 |
Run |
Centurian 5, Kingshurst |
Race |
5.0 mi |
33:35 |
6:43 |
|
| 2/3/2006 |
Run |
Banners Gate |
Steady |
4.3 mi |
33:06 |
7:42 |
|
| 2/1/2006 |
Run |
Walmley first 5 |
Effort |
5.0 mi |
35:56 |
7:12 |
|
|