Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
6/2/2011 |
Run |
town h, banners, chester, yenton, highb |
Steady |
10.4 mi |
|
|
|
6/5/2011 |
Run |
Bagot Arms |
Steady |
5.8 mi |
|
|
|
6/7/2011 |
Run |
town h, banners, chester, yenton, highb |
Steady |
10.4 mi |
|
|
|
6/10/2011 |
Run |
antro, chu, bag, brit |
Easy. |
7.2 mi |
|
|
|
6/12/2011 |
Run |
Chester Road |
Steady |
9.2 mi |
|
|
|
6/13/2011 |
Run |
Bagot Arms plus Britwell |
Steady |
6.3 mi |
|
|
|
6/19/2011 |
Run |
Chester Road |
Steady |
9.2 mi |
|
|
|
6/20/2011 |
Run |
The Yenton x 2 |
Easy. |
6.0 mi |
|
|
|
6/26/2011 |
Run |
Town Hall, Blackroot Pool, Banners, Chester Rd, Antrobus. |
Easy. |
8.0 mi |
|
|
|
6/28/2011 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
7/9/2011 |
Run |
Bagot Arms |
Steady |
5.8 mi |
|
|
|
7/11/2011 |
Run |
Bagot Arms |
Steady |
5.8 mi |
|
|
|
7/16/2011 |
Run |
Bagot Arms plus Britwell |
Easy. |
6.3 mi |
|
|
|
7/18/2011 |
Run |
Bagot Arms plus Britwell |
Easy. |
6.3 mi |
|
|
|
7/24/2011 |
Run |
Bagot Arms plus Britwell |
Easy. |
6.3 mi |
|
|
|
7/26/2011 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
7/27/2011 |
Run |
Bagot Arms |
Steady |
5.8 mi |
|
|
|
7/28/2011 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
8/1/2011 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
8/2/2011 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
8/5/2011 |
Run |
The Yenton x 2 |
Steady |
6.0 mi |
|
|
|
8/6/2011 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
8/18/2011 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
8/26/2011 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
8/31/2011 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
9/1/2011 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
9/5/2011 |
Run |
Bagot Arms plus Britwell |
Steady |
6.3 mi |
|
|
|
9/7/2011 |
Run |
Church Rd plus Yenton |
Easy. |
3.9 mi |
|
|
|
9/17/2011 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
9/20/2011 |
Run |
Bagot Arms plus Britwell |
Steady |
6.3 mi |
|
|
|
9/23/2011 |
Run |
Town Hall then through park |
Easy. |
6.7 mi |
|
|
|
10/2/2011 |
Run |
Bagot Arms |
Steady |
5.8 mi |
|
|
|
10/4/2011 |
Run |
antro kstnd scotts boars hd coll rd antro |
Steady |
10.0 mi |
|
|
|
10/9/2011 |
Run |
Church Rd plus Yenton |
Easy. |
3.9 mi |
|
|
|
10/18/2011 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
11/12/2011 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
11/24/2011 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
11/29/2011 |
Run |
The Yenton plus Britwell |
Steady |
3.6 mi |
|
|
|
12/2/2011 |
Run |
The Yenton plus Britwell |
Easy. |
3.6 mi |
|
|
|
12/5/2011 |
Run |
Bagot Arms plus Britwell |
Steady |
6.3 mi |
|
|
|
12/9/2011 |
Run |
Bagot Arms |
Steady |
5.8 mi |
|
|
|
12/14/2011 |
Run |
Mon Ches Church |
Easy. |
4.3 mi |
|
|
|
12/16/2011 |
Run |
antro, chu, bag, highb |
Steady |
6.7 mi |
|
|
|
12/27/2011 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
12/28/2011 |
Run |
Bagot Arms |
Steady |
5.8 mi |
|
|
|
2/5/2012 |
Run |
Bagot Arms plus Britwell |
Easy. |
6.3 mi |
|
|
|
2/10/2012 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
2/12/2012 |
Run |
Bagot Arms |
Steady |
5.8 mi |
|
|
|
2/25/2012 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
3/2/2012 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
3/9/2012 |
Run |
Bagot Arms plus Britwell |
Steady |
6.3 mi |
|
|
|
3/17/2012 |
Run |
Bagot Arms plus Britwell |
Easy. |
6.3 mi |
|
|
|
3/21/2012 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
3/23/2012 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
3/31/2012 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
4/4/2012 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
4/14/2012 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
4/17/2012 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
4/19/2012 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
4/28/2012 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
4/29/2012 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
5/1/2012 |
Run |
The Yenton plus Britwell |
Easy. |
3.6 mi |
|
|
|
5/12/2012 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
5/13/2012 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
5/22/2012 |
Run |
antro, chu, bham, brit |
Easy. |
4.4 mi |
|
|
|
6/5/2012 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
6/12/2012 |
Run |
Grav, Marsh, Ridge, Coll, Ches, Antro |
Easy. |
6.8 mi |
|
|
|
6/14/2012 |
Run |
Bagot Arms plus Britwell |
Steady |
6.3 mi |
|
|
|
6/22/2012 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
6/25/2012 |
Run |
Town Hall, Blackroot Pool, Banners, Chester Rd, Antrobus. |
Steady |
8.0 mi |
|
|
|
7/11/2012 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
7/15/2012 |
Run |
Town Hall, Blackroot Pool, Banners, Chester Rd, Antrobus. |
Steady |
8.0 mi |
|
|
|
7/25/2012 |
Run |
laps |
Easy. |
3.8 mi |
|
|
|
8/14/2012 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
8/18/2012 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
8/31/2012 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
9/2/2012 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
9/3/2012 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
9/3/2012 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
9/6/2012 |
Run |
new |
Easy. |
5.3 mi |
|
|
|
9/9/2012 |
Run |
new |
Steady |
5.3 mi |
|
|
|
9/10/2012 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
9/21/2012 |
Run |
Bagot Arms |
Effort |
5.8 mi |
|
|
|
10/5/2012 |
Run |
highbr, boldm rd, yenton, brit |
Easy. |
3.7 mi |
|
|
|
10/20/2012 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
1/19/2013 |
Run |
Bagot Arms plus Britwell |
Easy. |
6.3 mi |
|
|
|
3/5/2013 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
3/6/2013 |
Run |
The Yenton plus Britwell |
Easy. |
3.6 mi |
|
|
|
3/26/2013 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
3/31/2013 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
4/12/2013 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
4/16/2013 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
4/17/2013 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
4/20/2013 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
5/7/2013 |
Run |
The Yenton plus Britwell |
Easy. |
3.6 mi |
|
|
|
6/1/2013 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
6/7/2013 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
7/2/2013 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
7/4/2013 |
Run |
The Yenton |
Effort |
3.0 mi |
|
|
|
7/7/2013 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|