| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2014 |
Run |
Roanoke Greenway - Downtown - Grandin |
Easy |
10.8 mi |
1:11:00 |
6:37 |
 |
| 5/26/2014 |
Run |
Roanoke Greenway - Downtown - Grandin |
Long |
10.3 mi |
1:10:10 |
6:49 |
|
| 4/20/2014 |
Run |
Roanoke Greenway - Downtown - Grandin |
Long |
12.0 mi |
1:20:30 |
6:43 |
|
| 2/16/2014 |
Run |
Roanoke Greenway - Downtown - Grandin |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 9/22/2013 |
Run |
Roanoke Greenway - Downtown - Grandin |
Long |
12.0 mi |
1:16:21 |
6:22 |
|