Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/25/2010 |
Run |
Dirty Dash- Salt Lake City |
Race |
6.2 mi |
1:17:59 |
12:35 |
|
7/24/2010 |
Run |
Deseret Morning News Marathon and 10K |
Race |
6.2 mi |
56:46 |
9:07 |
|
7/5/2010 |
Run |
Freedom Run 10K |
Race |
6.2 mi |
58:06 |
9:23 |
|
5/15/2010 |
Run |
St George Triathlon |
Race |
10.0 km |
1:07:47 |
10:55 |
|
1/1/2010 |
Run |
Resolution Run |
Race |
6.2 mi |
1:02:37 |
10:06 |
|
7/24/2009 |
Run |
Deseret Morning News Marathon and 10K |
Race |
6.2 mi |
50:32 |
8:10 |
|
7/4/2009 |
Run |
Freedom Run 10K |
Race |
6.2 mi |
56:29 |
9:05 |
|
7/24/2007 |
Run |
Deseret Morning News Marathon and 10K |
Race |
10.0 km |
51:57 |
8:22 |
|
7/25/2005 |
Run |
Deseret Morning News Marathon and 10K |
Race |
10.0 km |
40:53 |
6:35 |
|
7/4/2005 |
Run |
Freedom Run 10K |
Race |
10.0 km |
42:56 |
6:55 |
|
5/7/2005 |
Run |
Lamb Derby in Willows |
Race |
10.0 km |
44:40 |
7:12 |
|
7/31/2004 |
Run |
Heber Valley Fair Days 10K |
Race |
10.0 km |
50:30 |
8:08 |
|
7/24/2004 |
Run |
Deseret Morning News Marathon and 10K |
Race |
10.0 km |
43:01 |
6:56 |
|
7/3/2004 |
Run |
Freedom Run 10K |
Race |
10.0 km |
42:29 |
6:51 |
|
6/11/2004 |
Run |
Utah Summer Games 10K |
Race |
10.0 km |
40:20 |
6:30 |
|
5/15/2004 |
Run |
Bridal Veil Falls 10K |
Race |
10.0 km |
43:57 |
7:05 |
|
6/29/2002 |
Run |
Elk Ridge Mountain Man Marathon |
Race |
10.0 km |
55:01 |
8:52 |
|