| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/3/2004 |
Run |
Freedom Run 10K |
Race |
10.0 km |
42:29 |
6:51 |
 |
| 7/4/2005 |
Run |
Freedom Run 10K |
Race |
10.0 km |
42:56 |
6:55 |
|
| 7/4/2007 |
Run |
Freedom Run 10K |
Race |
6.3 mi |
51:05 |
8:10 |
|
| 7/4/2009 |
Run |
Freedom Run 10K |
Race |
6.2 mi |
56:29 |
9:05 |
|
| 7/5/2010 |
Run |
Freedom Run 10K |
Race |
6.2 mi |
58:06 |
9:23 |
|
|