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Summary
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About Me
Run: Long
Previous
Next
12/11/2011
Date
11:37 AM
Time
4 mi
Distance
45:16.
93
Duration
11:13 mi
Pace
Equipment
Newton Sir Isaac trainer
Health
Weight
225 lb
Avg HR
174 bpm
Max HR
187 bpm
kilojoules
2878
Weather
Temperature
43 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Route 66 Loop
Comments
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