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12/10/2011

Date

10:55 AM

Time

3 mi

Distance

34:45.55

Duration

11:36 mi

Pace

Equipment

Newton Sir Isaac trainer

Health

Weight240 lb

kilojoules2280

Weather

Temperature35 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseRiver Side Trail East - Tulsa

Comments