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Summary
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About Me
Run: Easy
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2/22/2009
Date
3 mi
Distance
33:55
Duration
11:19 mi
Pace
Equipment
Mizuno Wave Creation 9
Health
Weight
223 lb
Avg HR
171 bpm
Max HR
180 bpm
kilojoules
2118
Weather
Temperature
53 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Crowfield
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