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Summary
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About Me
Run: Easy
Previous
Next
2/24/2009
Date
4:00 AM
Time
3 mi
Distance
34:20
Duration
11:27 mi
Pace
Equipment
Mizuno Wave Creation 9
Health
Weight
223 lb
Avg HR
177 bpm
Max HR
185 bpm
kilojoules
2118
Weather
Temperature
45 F
Conditions
Ratings
Effort
6 / 10
Quality
3 / 10
Map
Course
Crowfield
Comments
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