| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2013 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
 |
| 7/1/2013 |
Run |
Route 66 Loop |
Default |
5.0 mi |
51:10 |
10:12 |
|
| 6/28/2013 |
Run |
Route 66 Loop |
Easy |
5.0 mi |
49:56 |
10:00 |
|
| 6/22/2013 |
Run |
Route 66 Loop |
Long |
6.0 mi |
1:00:59 |
10:10 |
|
| 6/9/2013 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
40:07 |
10:02 |
|
| 6/6/2013 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
41:01 |
10:16 |
|
| 6/3/2013 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
40:26 |
10:07 |
|
| 4/27/2013 |
Run |
Route 66 Loop |
Easy |
4.4 mi |
45:45 |
10:24 |
|
| 10/18/2012 |
Run |
Route 66 Loop |
Default |
4.0 mi |
44:19 |
10:59 |
|
| 10/18/2012 |
Run |
Route 66 Loop |
Race |
4.0 mi |
44:19 |
11:05 |
|
| 10/13/2012 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
44:27 |
11:04 |
|
| 10/11/2012 |
Run |
Route 66 Loop |
Easy |
3.4 mi |
36:21 |
10:36 |
|
| 10/9/2012 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
45:10 |
11:13 |
|
| 10/1/2012 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
45:36 |
11:24 |
|
| 9/18/2012 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
42:28 |
10:38 |
|
| 8/19/2012 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
43:37 |
10:52 |
|
| 8/5/2012 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
46:44 |
11:41 |
|
| 7/22/2012 |
Run |
Route 66 Loop |
Default |
3.0 mi |
35:00 |
11:31 |
|
| 7/1/2012 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
45:28 |
11:22 |
|
| 6/24/2012 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
44:05 |
10:59 |
|
| 6/17/2012 |
Run |
Route 66 Loop |
Easy |
4.1 mi |
43:24 |
10:43 |
|
| 6/16/2012 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
43:45 |
10:57 |
|
| 6/12/2012 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
44:27 |
11:04 |
|
| 5/31/2012 |
Run |
Route 66 Loop |
Easy |
4.5 mi |
50:31 |
11:11 |
|
| 5/5/2012 |
Run |
Route 66 Loop |
Long |
4.4 mi |
50:02 |
11:21 |
|
| 12/29/2011 |
Run |
Route 66 Loop |
Easy |
3.0 mi |
32:12 |
10:44 |
|
| 12/22/2011 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
45:03 |
11:11 |
|
| 12/11/2011 |
Run |
Route 66 Loop |
Long |
4.0 mi |
45:17 |
11:13 |
|
| 11/29/2011 |
Run |
Route 66 Loop |
Easy |
4.4 mi |
|
|
|
| 11/23/2011 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
45:32 |
11:23 |
|
| 8/27/2011 |
Bike |
Route 66 Loop |
Default |
8.0 mi |
|
|
|
| 8/17/2011 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
43:45 |
10:57 |
|
| 8/13/2011 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
45:59 |
11:30 |
|
| 8/11/2011 |
Run |
Route 66 Loop |
Easy |
4.5 mi |
52:53 |
11:49 |
|
| 8/6/2011 |
Run |
Route 66 Loop |
Long |
3.7 mi |
42:00 |
11:20 |
|
| 7/26/2011 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
44:14 |
11:04 |
|
| 7/21/2011 |
Run |
Route 66 Loop |
Easy |
3.4 mi |
35:36 |
10:34 |
|
| 7/18/2011 |
Run |
Route 66 Loop |
Easy |
3.0 mi |
32:08 |
10:43 |
|
| 7/2/2011 |
Run |
Route 66 Loop |
Long |
4.0 mi |
42:02 |
10:31 |
|
| 6/18/2011 |
Run |
Route 66 Loop |
Easy |
3.0 mi |
30:47 |
10:16 |
|
| 6/12/2011 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
41:03 |
10:16 |
|
| 6/11/2011 |
Run |
Route 66 Loop |
Default |
4.0 mi |
40:49 |
10:13 |
|
| 6/4/2011 |
Run |
Route 66 Loop |
Long |
4.0 mi |
40:15 |
10:04 |
|
| 6/2/2011 |
Run |
Route 66 Loop |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 5/28/2011 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
40:05 |
10:02 |
|
| 5/25/2011 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
40:39 |
10:10 |
|
| 5/12/2011 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
40:55 |
10:14 |
|
| 5/8/2011 |
Run |
Route 66 Loop |
Easy |
3.0 mi |
30:31 |
10:11 |
|
| 5/5/2011 |
Run |
Route 66 Loop |
Easy |
3.0 mi |
30:26 |
10:09 |
|
| 5/3/2011 |
Run |
Route 66 Loop |
Tempo |
4.0 mi |
39:35 |
9:54 |
|
| 5/1/2011 |
Run |
Route 66 Loop |
Default |
5.0 mi |
51:26 |
10:18 |
|
| 4/23/2011 |
Run |
Route 66 Loop |
Long |
5.0 mi |
51:54 |
10:23 |
|
| 4/16/2011 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
41:58 |
10:30 |
|
| 4/13/2011 |
Run |
Route 66 Loop |
Easy |
4.0 mi |
42:15 |
10:34 |
|
| 4/9/2011 |
Run |
Route 66 Loop |
Long |
4.0 mi |
43:48 |
10:57 |
|
| 4/2/2011 |
Run |
Route 66 Loop |
Long |
4.0 mi |
44:15 |
11:04 |
|
| 3/27/2011 |
Run |
Route 66 Loop |
Long |
4.0 mi |
45:06 |
11:17 |
|
|