10/26/2011
12:15 AM
1.9 km
47:40
2:31 / 100m
Oerlikon - 50m pool
400m warm-up600 (400 cr, 50 cr-le, 100 cr, 50 cr-ar) TOT: 12'33'' (400: 8'03; 100: 1'50)200 easy600 (400 cr, 50 cr-le, 100 cr, 50 cr-ar) TOT: 12'20''100 easy