Workouts

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Date Activity Course ▲ Type Distance Duration Pace   5/8/2014 Run Around Lindau Easy 7.4 km 35:35 4:49 6/1/2014 Run Around Lindau Interval 13.5 km 1:08:00 5:03 7/6/2014 Run Around Lindau Easy 4.5 km 21:00 4:40 7/20/2014 Run Around Lindau Tempo 13.5 km 1:04:24 4:46 7/27/2014 Run Around Lindau Easy 13.5 km 1:08:39 5:06 7/31/2014 Run Around Lindau Easy 13.7 km 1:09:10 5:05 8/3/2014 Run Around Lindau Hill 13.5 km 1:18:57 5:52 8/10/2014 Run Around Lindau Easy 13.6 km 1:16:00 5:36 8/16/2014 Run Around Lindau Long 19.3 km 1:35:08 4:56 8/24/2014 Run Around Lindau Easy 13.5 km 1:14:00 5:29 10/12/2014 Run Around Lindau Easy 14.8 km 1:12:20 4:54 12/3/2014 Run Around Lindau Easy 10.2 km 50:08 4:56 12/14/2014 Run Around Lindau Easy 10.6 km 54:12 5:07 12/19/2014 Run Around Lindau Long 13.6 km 1:10:24 5:11 3/1/2015 Run Around Lindau Long 13.6 km 1:09:12 5:06 3/21/2015 Run Around Lindau Long 14.2 km 1:11:41 5:04 4/26/2015 Run Around Lindau Long 13.6 km 1:12:00 5:18 5/2/2015 Run Around Lindau Long 14.3 km 1:10:29 4:57 5/24/2015 Run Around Lindau Easy 14.0 km 1:06:55 4:48 7/5/2015 Run Around Lindau Easy 14.0 km 1:15:00 5:22 7/12/2015 Run Around Lindau Long 13.6 km 1:12:00 5:18 7/19/2015 Run Around Lindau Long 13.5 km 1:11:17 5:17 8/2/2015 Run Around Lindau Easy 11.5 km 58:30 5:06 8/30/2015 Run Around Lindau Long 19.1 km 1:40:01 5:15 9/6/2015 Run Around Lindau Easy 9.2 km 48:18 5:16 9/20/2015 Run Around Lindau Long 21.1 km 1:39:54 4:44 4/3/2016 Run Around Lindau Long 13.5 km 1:09:00 5:07 10/7/2018 Run Around Lindau Default 14.0 km 1:09:39 4:58