| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2018 |
Run |
Back from work |
Easy |
10.7 km |
1:00:04 |
5:38 |
 |
| 9/29/2015 |
Run |
Back from work |
Easy |
10.5 km |
54:00 |
5:09 |
|
| 8/25/2015 |
Run |
Back from work |
Easy |
10.8 km |
57:58 |
5:23 |
|
| 8/3/2015 |
Run |
Back from work |
Easy |
10.6 km |
55:04 |
5:13 |
|
| 7/13/2015 |
Run |
Back from work |
Easy |
10.5 km |
52:41 |
5:01 |
|
| 5/4/2015 |
Run |
Back from work |
Easy |
10.8 km |
57:34 |
5:22 |
|
| 4/30/2015 |
Run |
Back from work |
Long |
10.0 km |
55:30 |
5:33 |
|
| 5/6/2014 |
Run |
Back from work |
Easy |
10.6 km |
54:37 |
5:10 |
|
| 2/11/2013 |
Run |
Back from work |
Easy |
6.9 km |
35:42 |
5:11 |
|
| 2/1/2013 |
Run |
Back from work |
Easy |
6.9 km |
34:10 |
4:59 |
|
| 12/6/2012 |
Run |
Back from work |
Easy |
6.8 km |
34:33 |
5:04 |
|
| 11/27/2012 |
Run |
Back from work |
Easy |
6.8 km |
33:44 |
4:59 |
|
| 10/3/2012 |
Run |
Back from work |
Fartlek |
6.9 km |
33:00 |
4:49 |
|
| 9/27/2012 |
Run |
Back from work |
Default |
6.8 km |
34:51 |
5:07 |
|
| 7/30/2012 |
Run |
Back from work |
Easy |
6.8 km |
35:22 |
5:11 |
|
| 7/24/2012 |
Run |
Back from work |
Easy |
6.9 km |
33:01 |
4:47 |
|
| 6/18/2012 |
Run |
Back from work |
Easy |
6.9 km |
35:22 |
5:09 |
|
| 5/31/2012 |
Run |
Back from work |
Easy |
6.9 km |
34:54 |
5:04 |
|
| 5/14/2012 |
Run |
Back from work |
Easy |
6.9 km |
34:58 |
5:07 |
|
| 5/7/2012 |
Run |
Back from work |
Fartlek |
8.4 km |
39:22 |
4:42 |
|
| 3/22/2012 |
Run |
Back from work |
Easy |
6.6 km |
33:48 |
5:08 |
|
| 3/8/2012 |
Run |
Back from work |
Easy |
6.8 km |
34:57 |
5:08 |
|
|