Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/18/2020 Run   Default 12.1 km 1:01:47 5:07
8/3/2020 Run   Default 12.1 km 1:03:16 5:14
7/16/2020 Run   Default 12.1 km 1:02:41 5:10
9/22/2020 Run   Easy 12.2 km 59:00 4:51
7/12/2020 Run   Default 12.2 km 1:04:46 5:19
8/5/2020 Run   Default 12.2 km 1:04:37 5:18
8/20/2020 Run   Default 12.2 km 1:00:06 4:56
8/1/2020 Run   Default 12.2 km 59:01 4:50
8/21/2019 Run
At work
Default 12.3 km 1:00:00 4:54
8/15/2020 Run   Default 12.3 km 1:01:34 5:01
9/30/2020 Run   Easy 12.4 km 1:00:38 4:55
8/28/2019 Run
At work
Default 12.4 km 1:00:00 4:52
9/15/2020 Run   Easy 12.4 km 58:50 4:45
10/21/2020 Run   Easy 12.5 km 1:07:17 5:24
10/27/2020 Run   Easy 12.5 km 1:04:50 5:12
10/13/2019 Run   Default 12.7 km 1:02:01 4:54
9/9/2020 Run   Easy 12.7 km 1:04:50 5:06
11/23/2021 Run   Default 13.0 km 1:05:43 5:03
6/23/2019 Run
Washington DC
Easy 13.1 km 1:02:43 4:49
5/26/2020 Run
Washington DC
Default 13.2 km 1:05:29 4:59
8/13/2020 Run   Default 14.0 km 1:08:27 4:54
7/14/2019 Run
Kentucky
Default 14.3 km 1:07:31 4:43
11/14/2019 Run
Colorado runs meetup
Default 15.2 km 1:19:39 5:16
6/16/2019 Run
Arkansas
Default 16.7 km 1:21:03 4:53
7/28/2019 Run
Missouri
Default 19.3 km 1:37:59 5:05