| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/25/2015 |
Run |
At work |
Tempo |
14.8 km |
1:10:14 |
4:45 |
 |
| 9/9/2015 |
Run |
RUAG - Hartwald |
Easy |
15.3 km |
1:15:47 |
4:58 |
|
| 5/27/2015 |
Run |
RUAG - Hartwald |
Long |
15.3 km |
1:11:21 |
4:40 |
|
| 8/26/2015 |
Run |
At work |
Long |
15.3 km |
1:13:18 |
4:48 |
|
| 8/19/2015 |
Run |
Hardwald |
Long |
15.4 km |
1:17:20 |
5:02 |
|
| 8/28/2015 |
Run |
At work |
Tempo |
15.8 km |
1:17:36 |
4:56 |
|
| 9/13/2014 |
Run |
Tarcento |
Long |
16.2 km |
1:16:42 |
4:45 |
|
| 7/26/2015 |
Run |
|
Long |
17.7 km |
1:35:10 |
5:23 |
|
| 9/30/2015 |
Run |
At work |
Long |
18.0 km |
1:27:46 |
4:53 |
|
| 8/9/2015 |
Run |
Innsbruck |
Long |
18.0 km |
1:32:07 |
5:07 |
|
| 8/23/2015 |
Run |
Berlin |
Long |
18.1 km |
1:30:11 |
4:59 |
|
| 8/16/2015 |
Run |
Berlin |
Long |
18.6 km |
1:30:32 |
4:53 |
|
| 9/2/2015 |
Run |
Airport Zurich |
Long |
18.7 km |
1:33:41 |
5:01 |
|
| 8/30/2015 |
Run |
Around Lindau |
Long |
19.1 km |
1:40:01 |
5:15 |
|
| 9/16/2015 |
Run |
At work |
Long |
19.9 km |
1:40:08 |
5:02 |
|
| 9/13/2015 |
Run |
Tarcento |
Long |
21.9 km |
1:53:55 |
5:13 |
|
| 8/31/2014 |
Run |
|
Race |
22.0 km |
1:29:42 |
4:05 |
|
|