Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/12/2023 |
Run |
|
Default |
10.1 km |
58:03 |
5:47 |
|
1/11/2023 |
Run |
|
Default |
12.7 km |
1:07:11 |
5:17 |
|
1/11/2023 |
Run |
|
Default |
4.5 km |
26:42 |
5:58 |
|
1/5/2023 |
Run |
|
Default |
16.5 km |
1:29:40 |
5:26 |
|
12/20/2022 |
Run |
|
Default |
8.1 km |
47:02 |
5:50 |
|
12/6/2022 |
Run |
|
Default |
4.3 km |
24:18 |
5:37 |
|
11/30/2022 |
Run |
|
Default |
12.6 km |
1:07:35 |
5:22 |
|
11/29/2022 |
Run |
|
Default |
16.1 km |
1:21:32 |
5:05 |
|
11/27/2022 |
Run |
|
Default |
22.1 km |
2:07:40 |
5:48 |
|
11/26/2022 |
Run |
|
Default |
12.4 km |
1:06:01 |
5:20 |
|
11/25/2022 |
Run |
|
Default |
21.3 km |
2:02:33 |
5:46 |
|
11/24/2022 |
Run |
|
Default |
13.1 km |
1:06:50 |
5:06 |
|
11/21/2022 |
Run |
|
Default |
13.0 km |
1:12:54 |
5:37 |
|
11/16/2022 |
Run |
|
Default |
9.3 km |
52:19 |
5:39 |
|
11/15/2022 |
Run |
|
Default |
11.9 km |
1:08:57 |
5:50 |
|
11/14/2022 |
Run |
|
Default |
6.1 km |
37:43 |
6:10 |
|
11/13/2022 |
Run |
|
Default |
16.0 km |
2:04:06 |
7:46 |
|
11/12/2022 |
Run |
|
Default |
5.5 km |
32:11 |
5:54 |
|
11/12/2022 |
Run |
|
Default |
1.6 km |
8:38 |
5:22 |
|
11/10/2022 |
Run |
|
Default |
11.8 km |
1:08:55 |
5:52 |
|
11/8/2022 |
Run |
|
Default |
20.0 km |
1:53:18 |
5:40 |
|
11/7/2022 |
Run |
|
Default |
16.4 km |
1:26:14 |
5:16 |
|
11/6/2022 |
Run |
|
Default |
15.1 km |
1:29:16 |
5:56 |
|
11/4/2022 |
Run |
|
Default |
8.6 km |
53:27 |
6:14 |
|
11/4/2022 |
Run |
|
Default |
12.3 km |
1:22:48 |
6:46 |
|
10/23/2022 |
Run |
|
Default |
17.0 km |
2:02:04 |
7:11 |
|
10/16/2022 |
Run |
|
Default |
24.1 km |
2:56:55 |
7:20 |
|
10/14/2022 |
Run |
|
Default |
15.1 km |
1:26:18 |
5:43 |
|
10/9/2022 |
Run |
|
Default |
22.6 km |
2:08:59 |
5:44 |
|
9/25/2022 |
Run |
|
Default |
21.1 km |
1:59:22 |
5:40 |
|
9/18/2022 |
Run |
|
Default |
21.2 km |
2:02:49 |
5:47 |
|
9/17/2022 |
Run |
|
Default |
7.5 km |
45:22 |
6:03 |
|
9/12/2022 |
Run |
|
Default |
10.0 km |
1:04:10 |
6:25 |
|
9/9/2022 |
Run |
|
Default |
6.3 km |
33:20 |
5:20 |
|
9/9/2022 |
Run |
|
Default |
7.7 km |
45:24 |
5:54 |
|
8/10/2022 |
Run |
|
Default |
11.4 km |
1:01:04 |
5:22 |
|
6/22/2022 |
Run |
|
Default |
11.2 km |
1:00:31 |
5:24 |
|
6/17/2022 |
Run |
|
Default |
15.4 km |
1:28:21 |
5:45 |
|
6/4/2022 |
Run |
|
Default |
17.0 km |
1:28:05 |
5:11 |
|
5/18/2022 |
Run |
|
Default |
11.9 km |
1:10:02 |
5:53 |
|
4/15/2022 |
Run |
|
Default |
12.7 km |
1:06:19 |
5:14 |
|
4/11/2022 |
Run |
|
Default |
11.5 km |
1:02:50 |
5:28 |
|
3/18/2022 |
Run |
|
Default |
10.0 km |
54:54 |
5:30 |
|
3/15/2022 |
Run |
|
Default |
2.3 km |
12:00 |
5:21 |
|
3/15/2022 |
Run |
|
Default |
2.0 km |
10:51 |
5:21 |
|
3/14/2022 |
Run |
|
Default |
10.4 km |
1:12:09 |
6:58 |
|
3/9/2022 |
Run |
|
Default |
9.3 km |
44:11 |
4:46 |
|
3/9/2022 |
Run |
|
Default |
4.0 km |
19:39 |
4:58 |
|
3/7/2022 |
Run |
|
Default |
12.5 km |
59:26 |
4:47 |
|
3/5/2022 |
Run |
|
Default |
17.0 km |
1:29:30 |
5:16 |
|
3/1/2022 |
Run |
|
Default |
9.1 km |
46:03 |
5:05 |
|
2/20/2022 |
Run |
|
Default |
21.1 km |
1:43:36 |
4:55 |
|
2/18/2022 |
Run |
|
Default |
4.3 km |
24:23 |
5:38 |
|
2/18/2022 |
Run |
|
Default |
7.9 km |
42:02 |
5:20 |
|
2/15/2022 |
Run |
|
Default |
4.5 km |
23:06 |
5:06 |
|
2/6/2022 |
Run |
|
Default |
14.2 km |
1:18:13 |
5:32 |
|
2/2/2022 |
Run |
|
Default |
17.3 km |
1:19:33 |
4:37 |
|
2/1/2022 |
Run |
|
Default |
2.0 km |
10:08 |
5:06 |
|
2/1/2022 |
Run |
|
Default |
2.1 km |
10:16 |
4:52 |
|
1/29/2022 |
Run |
|
Default |
17.0 km |
1:29:33 |
5:16 |
|
1/26/2022 |
Run |
|
Default |
14.2 km |
1:08:08 |
4:49 |
|
1/25/2022 |
Run |
|
Default |
9.1 km |
49:13 |
5:27 |
|
1/15/2022 |
Run |
|
Default |
14.4 km |
1:32:26 |
6:27 |
|
1/14/2022 |
Run |
|
Default |
10.5 km |
55:08 |
5:16 |
|
1/5/2022 |
Run |
|
Tempo |
13.0 km |
1:01:29 |
4:44 |
|
1/3/2022 |
Run |
|
Default |
16.4 km |
1:26:56 |
5:19 |
|
12/23/2021 |
Run |
|
Default |
13.0 km |
1:11:31 |
5:30 |
|
12/20/2021 |
Run |
|
Default |
11.3 km |
1:05:52 |
5:51 |
|
12/25/2020 |
Run |
|
Easy |
12.4 km |
1:00:50 |
4:55 |
|
12/20/2020 |
Run |
|
Default |
20.3 km |
1:45:11 |
5:11 |
|
11/28/2020 |
Run |
|
Hill |
10.7 km |
1:05:01 |
6:06 |
|
11/25/2020 |
Run |
|
Hill |
13.7 km |
1:21:33 |
5:59 |
|
11/24/2020 |
Run |
|
Hill |
5.9 km |
45:02 |
7:42 |
|
9/3/2020 |
Run |
|
Hill |
13.1 km |
1:14:04 |
5:39 |
|
|