| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2019 |
Run |
|
Default |
10.1 km |
48:50 |
4:51 |
 |
| 4/5/2019 |
Run |
|
Default |
12.5 km |
1:00:31 |
4:52 |
|
| 4/15/2019 |
Run |
|
Default |
12.4 km |
1:01:52 |
5:00 |
|
| 5/14/2019 |
Run |
Denver |
Default |
8.0 km |
40:06 |
5:01 |
|
| 5/16/2019 |
Run |
|
Default |
6.0 km |
29:44 |
4:56 |
|
| 5/17/2019 |
Run |
Denver |
Default |
4.6 km |
23:26 |
5:04 |
|
| 5/27/2019 |
Run |
Berlin with Nicola |
Easy |
6.4 km |
34:00 |
5:19 |
|
| 5/29/2019 |
Run |
At work |
Easy |
8.4 km |
40:57 |
4:54 |
|
| 6/1/2019 |
Run |
cape May, New Jersey |
Easy |
12.7 km |
1:02:16 |
4:54 |
|
| 6/2/2019 |
Run |
Denver |
Easy |
5.1 km |
25:00 |
4:53 |
|
| 6/5/2019 |
Run |
Denver |
Easy |
8.0 km |
42:34 |
5:20 |
|
| 6/7/2019 |
Run |
Denver |
Easy |
7.0 km |
37:00 |
5:17 |
|
| 6/10/2019 |
Run |
Denver |
Default |
8.0 km |
41:47 |
5:12 |
|
| 6/13/2019 |
Run |
Denver |
Default |
3.0 km |
15:23 |
5:07 |
|
| 6/13/2019 |
Run |
Denver |
Default |
3.0 km |
16:00 |
5:19 |
|
| 6/29/2019 |
Run |
walker ranch |
Default |
12.5 km |
1:20:39 |
6:29 |
|
|