8/13/2014
7:33 PM
0.4 mi
2:33.93
7:20 mi
ASICS Gel-Lyte 33 3 (Blue/Yellow)
Initializing charts...
Excellent set of strides after strong five mile run. Easy speed & high turnover in all five strides. Pedestals x 2 (40 seconds) & Myrtl routine after strides.