Run: Strides Previous Next

3/18/2015

12:49 PM

0.4 mi

2:43.42

7:00 mi

Weather

45 F

Ratings

10 / 10
10 / 10
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Prairie Path

Notes

Really good set of strides on a bit of different surface. Great turnover and pace during all five reps. Felt very strong for the entire set. Pedestals x 2 (50 seconds) & Myrtl routine after the workout.

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