| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2016 |
Run |
Gottlieb Fitness Center Track |
Easy |
6.0 mi |
1:00:56 |
10:10 |
 |
| 12/18/2015 |
Run |
River Grove-Elmwood Park |
Easy |
6.0 mi |
1:01:59 |
10:20 |
|
| 12/11/2015 |
Run |
Prairie Path |
Easy |
6.1 mi |
1:02:16 |
10:17 |
|
| 12/4/2015 |
Run |
Gottlieb Fitness Center Track |
Interval |
6.0 mi |
1:03:44 |
10:38 |
|
| 11/29/2015 |
Run |
Gottlieb Fitness Center Track |
Easy |
5.0 mi |
53:18 |
10:40 |
|
| 11/20/2015 |
Run |
Prairie Path |
Easy |
5.0 mi |
50:01 |
9:58 |
|
| 11/15/2015 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:53 |
7:13 |
|
| 11/15/2015 |
Run |
Gottlieb Fitness Center Track |
Easy |
4.4 mi |
45:07 |
10:13 |
|
| 11/8/2015 |
Run |
Gottlieb Fitness Center Track |
Recovery |
4.3 mi |
45:10 |
10:25 |
|
| 11/1/2015 |
Run |
Gottlieb Fitness Center Track |
Strides |
0.4 mi |
2:44 |
6:51 |
|
| 11/1/2015 |
Run |
Gottlieb Fitness Center Track |
Easy |
4.0 mi |
40:43 |
10:11 |
|
| 10/28/2015 |
Run |
Gottlieb Fitness Center Track |
Recovery |
5.0 mi |
52:57 |
10:36 |
|
| 10/20/2015 |
Run |
River Grove-Elmwood Park |
Recovery |
4.0 mi |
41:59 |
10:30 |
|
| 10/17/2015 |
Run |
Prairie Path |
Recovery |
4.0 mi |
43:13 |
10:49 |
|
| 10/7/2015 |
Run |
Prairie Path |
Easy |
5.1 mi |
50:52 |
10:01 |
|
| 10/4/2015 |
Run |
River Grove-Elmwood Park |
Recovery |
3.0 mi |
30:30 |
10:11 |
|
| 9/30/2015 |
Run |
Prairie Path |
Easy |
3.0 mi |
29:40 |
9:54 |
|
| 9/23/2015 |
Run |
Prairie Path |
Easy |
5.0 mi |
50:52 |
10:11 |
|
| 9/16/2015 |
Run |
Prairie Path |
Easy |
5.1 mi |
50:29 |
9:59 |
|
| 9/9/2015 |
Run |
River Grove-Elmwood Park |
Easy |
5.0 mi |
51:21 |
10:17 |
|
| 8/19/2015 |
Run |
Gottlieb Fitness Center Track |
Easy |
6.0 mi |
59:31 |
9:56 |
|
| 10/20/2014 |
Run |
River Grove-Elmwood Park |
Recovery |
4.0 mi |
41:59 |
10:30 |
|