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Summary
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Run: Easy
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Next
7/30/2008
Date
8:00 AM
Time
5 mi
Distance
45:30
Duration
9:06 mi
Pace
Equipment
ASICS Gel-2130
Health
Weight
128 lb
kilojoules
2026
Map
Course
Treadmill
Notes
Progressive from 10 to 8 minute mile.
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