Run: easy/mod/easy Previous Next

4/28/2021

6 mi

1:01:00

10:10 mi

Notes

3 miles at 9:50 pace and then strides, blob, and jog for 3.

The blubber belly guys from Trashland City (redundant?) were all decked out in their AK-47 shirts and Lions Not Sheep gear. Poor scared little rednecks. 🤣🤣

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