2/24/2011
6.5 mi
1:00:00
9:14 mi
ASICS Gel-Nimbus
Hour run. First day since Mary that legs have felt really good. 8:30 for last mile.
Beet root may or may not be helping with recovery. Though it seems like it is. Saw Mr. Beautiful at the gym. Finished his Mary in 3:55.
Heh heh heh.