Run: Tempo Previous Next

4/22/2015

3 mi

23:41

7:54 mi

Notes

8:05, 7:50, 7:45

Not sure what to make of this. I still think the track, even on outer lanes, is a little short. Weight is down 6 lbs, so there's @ 35-40 seconds, but this was still a little surprising. Tried to do race simulation and felt like I was going to hurl at 2.5, so yay.

Just me and that tanorexic chick.

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