Run: easy/mod/easy Previous Next

5/2/2012

5 mi

46:10

9:14 mi

  • Map

HA Track

Notes

6 x 200 @ 7:10ish/ 200 jogs/ 3.5 miles easy

Did this at 8:30 a.m. to see how the weather will feel on Sat.

Um. Yeah.

Trying out the Launch. Taking the life of my feet in my hands by wearing Brooks shoes, but we'll see.

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