Run: Fartlek Previous Next

11/18/2020

6.4 mi

1:00:00

9:27 mi

Notes

3 miles in 26:45 (8:55 pace)

3.3 in 33:15 (10:00 pace)

10K at about 58:00

Overslept this a.m. by more than an hour, and that made all the difference.

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