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6/5/2018

3 mi

28:15

9:25 mi

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gym

Notes

3 miles to 8:30. This was lame for the effort it required, but that's what happens when I don't do this for a month. Alas.

Anyway, energy for this run provided by the FOX News gun loonies in front of me hee hawing and slapping each other on the back over the fact that the hatchet murderer "didn't even need no gun! What they gonna do? Outlaw them thar assault hatchets? HAW HAW HAW!"

Must suck to be so stupid.

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