Notes
Well, I had been whining about not having had any warm weather for a long run, so today was the day, and it was just about killing me at the end. SNipped it at 3 hours. I don't think another 1.5 would have had any impact other than lengthening recovery. Still not sure if last long should have been last weekend or if these shoes are fucking with my feet...TWEEEEEEEEEAK!
Hay and barns and stuff.